Chickpea Burgers
Ingredients
1 can chickpeas, drained & rinsed
1 zucchini, grated
1 small onion, chopped
2 tbsp. flax meal
1 1/2 tbsp. nutritional yeast
3 tbsp. almond flour
1 tsp. curry powder
1 tsp. garam masala
1 tsp. ground turmeric
1/2 tsp. coriander seed
Salt & pepper
Method
1. In a food processor combine chickpeas & zucchini. Pulse until combined
2. Add in dry ingredients and pulse until thoroughly mixed. If the dough feels too wet add in a little more almond flour until a sticky- dry paste forms
3. Transfer the mixture to a bowl, cover with plastic wrap and let it sit in the refrigerator for 30 minutes
4. Remove from the refrigerator and form into 8 balls. Gently press each ball until small patties form
5. To cook, place a non stick pan on medium high heat ( use a little oil) and cook the patties for 3-4 minutes on each side ( or until browned). If you don’t want to use a skillet you can cook them in your oven. I suggest cooking them at 425 F for 12-15 minutes (flipping halfway through).
6. Enjoy my friends!