The members area is an exclusive portal where you (a CP member) can explore various health centric content. Through this area, you will have access to new weekly recipes, educational material that will help you along your journey, HIIT workouts and short videos on proper form. We will also be uploading our monthly webinars for those who are unable to attend them live.
We hope you find as much value in this as we do! Happy Exploring!
Here you will find past client webinars where we chat about upcoming holidays, buffering along with any updates we want you to hear about!
Super important to understand the “WHY” behind what we and you do. So every week we will send you a short educational video that cover topics crucial to your journey.
Here, we have written for you blogs about our favourite superfoods, caffeine, why the scale fluctuates and other really cool articles.
Program phases, communicating with your coach, setting yourself up, expectations and much more can all be found inside here.
